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Admin16.07.2021

A step

You can do it while you re travelling to work or even while you re sitting at your desk in office! Well many guys try some exercises to increase the ejaculation control.
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Admin01.08.2021

4 Kegel Exercises Every Man Should Do For A Better Sex Life

If you suddenly find yourself experiencing or a frequent urge to , it may be time for you to visit a doctor to determine whether your pelvic floor muscles are in good shape.
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Admin05.07.2021

Kegel Exercises for Men: Make Your Sex Life Better

There are several benefits for both men and women by doing kegel exercise.
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Admin20.07.2021

​Kegels For Men: Here's Why You Should Be Doing Them

You probably are familiar with Kegels.
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Admin16.08.2021

Kegel Exercises Benefits (Sexually): Better, More Frequent Orgasms

For men and women, try identifying these muscles while urinating.
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Admin31.07.2021

Kegels: The 30

This method should only be used to find your pelvic floor muscles.
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Admin28.06.2021

Kegel Exercise for Men

Subscribe wherever you get your podcasts.
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Admin02.08.2021

Sex Tip #122

A solid exercise plan would be to perform 3 sets of 10 short and 10 long contractions twice per day.
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Admin30.06.2021

How Kegels Will Change Your Sex Life

This is a simple technique to increase the erection level and have a ejaculation control.
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Admin08.09.2021

How Kegels Will Change Your Sex Life

The second exercise works on the supportive strength of the muscles and is referred to as a long contraction.